Saturday, February 21, 2009

Honest Food Guide

I am just taking a quick internet break after putting away the groceries that I ordered from Byerly's and boiling 2 dozen eggs. After I am done here, I plan on making protein bars. I am plan on making Allan's favorite Chocolate Protein Bars and a new Chocolate Banana Protein Muffin recipe that I devised - we will see how they turn out! 

I was just on the CE forum for a couple minutes and spotted this PDF that someone had posted and thought that some of you might enjoy it. It is the Honest Food Guide and lists Disease Causing and Health Promoting Foods along with why they are either good or bad for you. Check it out!


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