Monday, February 23, 2009

Cooler 1

For the next four days I will be doing Cooler 1, so my posts will focus on the foods that I am making and eating.

To get ready I am making an egg bake and baked oatmeal tonight. I already have some hard boiled eggs in the fridge which really helps to reduce my prep work tonight.

Today's egg bake includes one serving of the following veggies:
  • Spinach
  • Yellow Zucchini
  • Red Pepper
  • Scallions
I also used 2 cups of egg whites in the egg bake recipe so that I would get 4 servings of protein along with 4 servings of veggies to make it easy to divide up the servings.

Later tonight or tomorrow morning I will post pics of the finished egg bake and my recipe for Cooler 1 Oatmeal Bake.

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