Tuesday, February 24, 2009

Cooler 1 Baked Oatmeal

Here is the recipe for... 

Cooler 1 Baked Oatmeal

2 cups rolled oats
2 tsp cinnamon
5  single serving (5 gram) pkgs of Organic Zero
1/2 cup wheat germ
1/2 cup ground flaxseed
2 apples, cored and cubed
1/2 tbsp vanilla
2 cups water (if desired, can substitute 1 cup almond milk and 1 cup water)

Preheat over to 400˚ F. Lightly mist a medium sized casserole or baking dish with olive oil. 

In a large bowl combine rolled oats, cinnamon, organic zero, wheat germ, and flaxseed. In a separate bowl combine apple, vanilla, and water. Add wet ingredients to dry ingredients and stir until moistened.

Spread mixture into the prepared dish and bake for 35 - 40 minutes until edges begin to brown and mixture is set up.

Serving Size: 1/4 Baked Mixture
Portions: 1 Grain, 1/2 Apple, 2 TB Flax, 2 TB Wheat Germ

1 comment:

Dawn said...

I will try this....sounds like something I would love.