Here are a couple more ways to look at my Clean Eating accomplishment so far:
- I have lost 60% (27 pounds) of my goal weight and only have 40% (18 pounds) more to go. That seems doable to me!
- So far I have lost 15% of my total beginning body weight and 18 pounds is only 11% of my total body weight right now. Another encouragement.
Start looking at the smaller amounts of weight that you loose as a sum of what you have already accomplished and you will feel motivated!