Today was also the dreaded 1 hour glucose tolerance test. I was given a half liter bottle of funky lemon lime glucose water to drink and then I waited an hour prior to having my blood drawn. I was a little nervous about drinking the glucose water after reading the ingredients on the nutrition label: purified water, 50g dextrose, citric acid, natural and artificial flavoring, sodium benzoate .1%. However, for me, the risk of having untreated gestational diabetes far outweighed the risk of the test.
During my wait I did some work and had my regularly scheduled appointment. After the hour was up, the lab drew my blood and tested it right away so that I could find out the results before I left. The goal of the test is for your blood sugar to be below 140 (some practitioners use 150). A normal fasting blood sugar level is 83 and most people are at 100 after a meal. My blood sugar after a breakfast of egg whites and oatmeal along with the glucose drink was 81! It just goes to show that clean eating and exercise really go a long way in ensuring optimal health and resilience.
I go back for my next appointment in 2 weeks.
Here are some long overdue baby belly progress pics from the last few months...
November 28, 2009
January 4, 2010
January 15, 2010
January 29, 2010
January 30, 2010
This is a little sneak peak of the nursery...
February 17, 2010