Several of you have asked that I post pictures of the inside of my fridge and explain how it is organized. Here you go!
The Fridge
Opening the Doors
Left Door
- Cage-Free Egg Whites
- Water Dispenser
- Frank's Red Hot
- Misc Milks (Unsweetened Vanilla Almond, Unsweetened Vanilla Soy, Chai Tea Mix)
Right Door
Left Inside
Top Shelf: - Leftover items to use for meals this week (black beans, organic sauerkraut, etc.)
- The contents of my cooler for the next day are moved to this shelf every night
Second Shelf:
- Quick "Grab and Go" Items
- Pictured Items: chocolate protein bars, chocolate banana muffins, donut holes, leftover stir fry portioned into lunch sizes, pumpkin pudding
Deli Drawer
- Hummus
- Ground Flax
- Oat Bran
- Wheat Germ
- Tortillas
- Wraps
- Yeast
Bottom Left Shelf and Fruit Drawer
- Bottom Shelf: currently holding overflow from the fruit drawer and unthawing sun dried tomato chicken sausages for supper
- Some infrequently used condiments like Miso and horseradish sit behind these items in the back of the fridge
- Fruit Drawer: oranges, cut-up pineapple, grated coconut, young coconut flesh
Top Right Shelf
- Applesauce
- Unsweetened Apple Butter
- Unopened Organic Low-Fat Plain Yogurt
- Coconut water (in container also)
- Wheat Grass to be blended into juice using the VitaMix and then frozen
Second Right Shelf
- Organic Eggs in can holder
- Iced Tea
- Allan's beer
- Individually Packaged Yogurt Cheese
- Whipped Butter
- POM
Bottom Right Shelf
- Cottage Cheese
- Nut Butters
- Vegan "Butter"
- Organic Pickles
- Marinades
Veggie Drawer
- Romaine, Spinach, Minced Organic Garlic, Zucchini, Celery
Freezer Drawer
- Top: Meat, Cheese, Frozen Whey (strained from yogurt and frozen in ice cube trays then placed in a freezer bag
- Bottom: Fruit, Veggies, Flours, Nuts
Freezer, Pull-Out Shelf
- Breads, Chicken Sausages, Wraps and Buns
More Fruit on the Counter
- Bananas
- Avocados
- Kiwi
3 comments:
THANK YOU, THANK YOU, THANK YOU!!!! Now can you and Allan make a daily email link? I know a lot of work would be needed to make a daily blog w/your recipes but.......your info is always great and would like to know how you use some of the ingredients shown. Sorry I'm a visual/hands on learner.
I've never seen coconut water sold here in Canada.
Thanks for giving us a glimpse into your fridge.
WOW...
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