Here are my Cooler 1 eats for yesterday:
Meal 1: egg whites + 1/2 red pepper serving + chicken sausage + 1/2 serving Overnight Oat Groat Porridge
Meal 2: egg bake + 1/2 apple serving
Meal 3: bison + green beans (1.5 servings)
Meal 4: chicken + lettuce + 1/2 serving cucumber + 1/2 apple serving + balsamic
Meal 5: 1/2 serving oat groat porridge in Cooler 1 Chocolate Oats
Meal 6: egg white frittata + mushrooms + red pepper + spinach + jalapeno
Meal 1: egg whites + chicken sausage + 1/2 serving oatmeal
Meal 2: egg bake + 1/2 apple serving
Meal 3: bison + mixed greens + cucumber + balsamic + 1 Cooler 1 Protein Bar Muffin
Meal 4: bison + mixed greens + cucumber + balsamic + 1 Cooler 1 Protein Bar Muffin
Meal 5: bison + mixed greens + 1 sweet potato
These are a few pics from our bike ride last Saturday:
2 comments:
look at that skinny minny sitting there. I love your jersey by the way!!!
Lots of people cykling outdoors here were I live..I'm not one of them. I'm a gym-rat, all year around. Looks beautiful where you are though..
Post a Comment