THANK YOU!!!

Thanks to everyone for reading my blog. I really appreciate all of you! YOU are my inspiration to make posts, do research, and feel accountable to my goals. THANK YOU! 

Please feel free to post any questions or comments that you have or suggestions of things that you would like to hear about. I always like to have new material to work with.

Fitness, nutrition, wellness, and writing are all things that I have a passion for and wish that I could make my living doing these things (maybe some day!).